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SHANNON THALER
CHEF
SHAN
Model
on the move Shannon Thaler
"Chef Shan" created the perfect
energy bars for the busy model on the go during
Fashion Week.
NO
BAKE COCONUT CHIA ENERGY BARS
A
real protein bar made w rolled oats, flaxseed,
chia, unsweetened shredded coconut, PB2, honey,
cinnamon, vanilla, & a splash of coconut oil.
My
schedule’s getting quite busy, & every bar
sold on shelves has tons of artificial sweeteners,
preservatives, & gums I can’t pronounce. So
when I can’t find it in the store, I make
it myself.
Under
200 cals per bar ~ the perfect brekkie w coffee
or mid-day snack
Did
I mention also RAW VEGAN! Bringing one of
these to work w me today & I can’t wait.
#ChefShan
Sep
6 2018
FOLLOW
SHANNON'S
The
Cutie Foodie at Instagram
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