on the move Shannon
Thaler, also known
as The Cutie Foodie,
talks about the benefits of chasing the Sun.
chasing the sun! Going for a jog in the park
this AM has way more benefits when done in
D — The Sunshine Vitamin — is crucial for
overall health! (in moderation, of course)
Improves brain function & lowers high blood
Get out in the sun this weekend!