runway and photo shoot legs

Supermodel Fabiana Semprebom has walked the runways for Dolce & Gabbana, Victoria's Secret, Stella McCartney, Givenchy, Elie Saab, Dsquared, Nicole Miller, Oscar de la Renta, and that's just a few. She has been photographed for the pages of every major fashion magazine, and just finished her recent shoot for Tommy Hilfiger.

The Brazilian bombshell shared her secrets on how she tones those supermodel legs without adding the unwanted muscular look.

1 cardio: She does cardio 30 minutes everyday. Bike riding, jogging, what ever she can do to keep her heart rate up. Even on the days she has an early call time, she wakes up even earlier. Plus as we all know, not only does it keep your legs trim it's also great for the heart and all around body health.

2 weight training at the gym: But slow down all you aspiring supermodels, don't go running off to the gym just yet -lol
She only hits the gym once a week to do weight training on her legs.
This is how she keeps her muscles tone and firm but without adding the unwanted bulky muscle look to her legs.

3 Muay Thai: The combat kickboxing, the sport from Thailand! That's right, not only is Fabiana a stunning supermodel, but if needed to be, she could slap you upside the head in her Louboutin's before you could say the word Vogue - lol
Muay Thai is her favorite exercise, she loves this workout, and could do this all day, everyday if possible.