


Supermodel Fabiana Semprebom just finished
a not stop two week long photo shoot for Wolford
in Berlin.
With
a daily photo shoot working long hours, having
to keep that fresh looking skin, with eyes
that have to be just as sparkling from the
first minute to the last 80 hours a of photo
shoot. Not to mention keeping keeping up energy
for hundreds of cloths changes and hours posing
in the hot cameras lights.
So
we asked the Brazilian beauty her simple tips
for maintaining supermodel energy.
1
Sleep:
Not
just any sleep, Fabiana gets a full 8 hours
of sleep every night. Even away on photo shoot,
it's important to generate your body and mind
with good rest.
2
Eat Well:
What
you put in your body is the important fuel
that feeds your beauty and keeps you energized
in front of the camera.
3
Exercise:
Fabiana
says, "go to the gym" working out
and getting in that exercise not only make
you look better, it also helps you maintain
energy through those long
days on shoot.
4
good humor:
Have
fun keeping laughter around you everyday.
A happy positive crew can feed off a model's
energy and the models gets that energy back,
which makes for some really great photos.