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Fabiana Semprebom
supermodel energy

 



Supermodel Fabiana Semprebom
just finished a not stop two week long photo shoot for Wolford in Berlin.

With a daily photo shoot working long hours, having to keep that fresh looking skin, with eyes that have to be just as sparkling from the first minute to the last 80 hours a of photo shoot. Not to mention keeping keeping up energy for hundreds of cloths changes and hours posing in the hot cameras lights.

 

So we asked the Brazilian beauty her simple tips for maintaining supermodel energy.

1 Sleep:
Not just any sleep, Fabiana gets a full 8 hours of sleep every night. Even away on photo shoot, it's important to generate your body and mind with good rest.

2 Eat Well:
What you put in your body is the important fuel that feeds your beauty and keeps you energized in front of the camera.

3 Exercise:
Fabiana says, "go to the gym" working out and getting in that exercise not only make you look better, it also helps you maintain energy through those long
days on shoot.

4 good humor:
Have fun keeping laughter around you everyday.
A happy positive crew can feed off a model's energy and the models gets that energy back, which makes for some really great photos.

Apr 4 2012


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